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Truly Healthy Vegan Cookbook: 90 Whole-Food Recipes with Deliciously Simple Ingredients
Current price:
$16.99
Publication Date: December 31st, 2019
Publisher:
Rockridge Press
ISBN:
9781646112272
Pages:
184
Usually Ships in 3 to 8 Days
Description
There are vegan cookbooks and then there's truly healthy vegan cookbooks.
The perfect vegan diet is the monumental ambition of most vegan cookbooks. The problem is, there are so many vegan foods that are loaded with processed sugars, white flour, and unhealthy fats and not many vegan cookbooks that address it. The Truly Healthy Vegan Cookbook is for anyone looking to remove these additional, unnatural contents, and enhance their, already noble, animal-friendly, dietary lifestyle.
Beginning with the top 10 most common vegan diet mistakes, The Truly Healthy Vegan Cookbook delivers recipes, like Piña Colada Green Smoothies or Crispy Artichoke Tacos, filled with diverse flavor, all within a narrow ingredient checklist. And don't worry—unlike other vegan cookbooks, an occasional comfort-food cheat is human and encouraged. The goal is to get away from using them as a regular part of your daily menu.
A true commitment to vegan cookbooks with features like:
- Police your pantry—Carefully fill your pantry with the right proteins, fats, and complex carbs so they are always on hand.
- No fuzzy veggies—Learn product freshness timelines with a product storage guide so you can keep accurate count of your fresh fridge inventory.
- O is for organized—Includes a fully indexed final section—looking for recipes with corn? Look under C.
If you have been searching for truly vegan cookbooks in order to achieve your lofty vegan diet goals, look no further.
Praise for Truly Healthy Vegan Cookbook: 90 Whole-Food Recipes with Deliciously Simple Ingredients
"The Truly Healthy Vegan Cookbook, by plant-based chef extraordinaire Dianne Wenz is the new 'go-to' book designed for vegans and omnivores alike who are seeking super nutritious and wholly delicious vegan recipes. With lots of helpful extras like a produce storage guide and comprehensive vegetable cooking chart, along with ninety scrumptious recipes for every meal of the day, this innovative cookbook is a must-have to add to your collection this season!"—Laura Theodore, award-winning vegan PBS chef and cookbook author
"Dianne has put together a collection of whole foods vegan recipes so delicious that I can't wait to try every single one in this book! She gives a clear guide of how to eat healthfully as a vegan, and great suggestions on how to make it work in real life. As she says, this isn't just 'rabbit food'—there are classic comfort foods like pasta, pizza, even chickpea pot pie. She's just made them truly healthy."—Heather Nicholds, CHN, Author of The Plant-Based Diet Meal Plan
"Health coach and gifted chef Dianne Wenz has written a cookbook, Truly Healthy Vegan Cookbook, for those of us who cannot be her personal client. From basics to recipes that will take you from breakfast through dinner and everything in between, I felt as if Dianne was in the kitchen with me, and I guarantee you will, too."—Fran Costigan, Author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts
"I fell in love with Truly Healthy Vegan Cookbook in the introduction—the author's sane, this-is-how-healthy-works-in-real-life attitude. The simple, yummy recipes sealed the deal: these are the sauces, dressings, breakfasts, and basics I've long dreamed of finding in one wonderful book."—Victoria Moran, Author of Main Street Vegan, host of the Main Street Vegan Podcast
"Dianne Wenz’s debut cookbook is everything I knew it would be and more! She makes gorgeous food with accessible ingredients and always with a nod to good health. In this delightful and upbeat cookbook, Dianne proves that you can eat a healthy vegan diet and still enjoy hamburgers, sandwiches (hello, Bean Ball Sub!), pasta, desserts, and more, all from a place of kindness and compassion…for one’s health, for the planet, and for the animals!"—JL Fields, vegan culinary instructor and author of Fast & Easy Vegan Cookbook, Vegan Meal Prep, and many more.
